A History of Cupping Therapy

I’ve been back from my cupping class for a couple weeks now and I’ve been practicing on anyone and everyone! So far, the reviews are pretty good! For the most part, people are really curious about what cupping actually is, where it got started and how it can help....

Cupping Therapy?!

I’m so excited! I’m heading off to Billings, MT next week to take a continuing education class called Contemporary Cupping Methods. Never heard of cupping? Did you see the Olympics? Michael Phelps had these round circular marks on his shoulders –...

Migraines and headaches

Can massage help with headaches and migraines? A fair amount of research has been done on this topic, and the answer is yes! Studies have found reduced headache frequency and duration in massage recipients, an effect which became more pronounced over multiple...