How often should you get a massage?

This is a question I get asked often: How often should I get massage? The simplest answer is, “as often as your budget allows.” Any massage is better than no massage, but is “once in a while” enough? If you don’t have any specific goals...

10 Things I Want You to Know!

I recently read a great article from a Massage Therapist to her clients. It was informative and addressed a lot of issues that often come up about massage but rarely ever get discussed openly. I decided to do my own version based on my personal experiences. Here goes!...

After the Massage – What to Expect

You’ve just had a massage. It was the perfect blend of ┬árelaxation coupled with a little treatment work on those tense and stressed out muscles. For the rest of the day, you feel content and maybe even rejuvenated and full of life. That crick in your neck is...

The Massage Experience – What to Expect!

The other day I had a first time massage client which was exciting enough already but it was also her VERY FIRST MASSAGE. Ever. Wow! It got me thinking about how many other people out there have never experienced massage before. It made me think about my first massage...