Fire Cupping

Fire & Cupping. Ok, I know it sounds like a scary combination, especially for those of you who have yet to experience cupping therapy. I have already explained a lot about cupping here. Now I want to explain the procedure and some additional benefits of...

Facial Cupping

One of the reasons why I love recieving massage is because it is the perfect combination of muscular therapy and indulgent relaxation. A spa facial feels the same way to me but I don’t like all the steam in my face or the multiple products used by estheticians....

A History of Cupping Therapy

I’ve been back from my cupping class for a couple weeks now and I’ve been practicing on anyone and everyone! So far, the reviews are pretty good! For the most part, people are really curious about what cupping actually is, where it got started and how it can help....

How often should you get a massage?

This is a question I get asked often: How often should I get massage? The simplest answer is, “as often as your budget allows.” Any massage is better than no massage, but is “once in a while” enough? If you don’t have any specific goals...

10 Things I Want You to Know!

I recently read a great article from a Massage Therapist to her clients. It was informative and addressed a lot of issues that often come up about massage but rarely ever get discussed openly. I decided to do my own version based on my personal experiences. Here goes!...